Printable Calm Down Dice for Kids

Looking for a fun way to help kids manage their emotions? Our Printable Calm Down Dice for Kids is the perfect tool! It engages children by turning emotional regulation into a game. With each roll, they discover calming activities like deep breathing, drawing feelings, or squeezing a stress ball.

This cube helps kids develop mindfulness and self-regulation skills while having fun.  It's easy to use and great for both home and school.Whether your child feels frustrated, anxious, or needs a break, the Calm Down Cube gives them strategies to self-soothe and refocus. A simple addition to any daily routine!

What You'll Get:

• A high-quality, downloadable PDF file of the Printable Calm Down  Dice for Kids
• Six calming activities: deep breathing, squeezing a stress ball, drawing feelings, counting to 10, hugging a stuffed animal, and listening to calming music

Suggested ways to use

At Home:
This cube is a wonderful tool to use during moments of frustration, before bedtime, or as part of a quiet time routine. Parents can introduce the dice during stressful situations to help kids calm down. Over time, the cube can help children learn emotional self-management, which they can apply to everyday life. By rolling the dice, they get a fun yet structured way to manage their feelings.

At School:
Teachers can easily integrate the Calm Down Cube into classroom routines. It’s ideal for mindfulness corners, brain breaks, or emotional regulation lessons. During stressful moments in class, students can use the dice to redirect their emotions and regain focus. The activities on the cube are simple yet effective, providing quick solutions for children to manage stress in a busy classroom setting.

Why Use the Calm Down Cube?

Teaching kids to manage emotions early is vital for their well-being. The Calm Down Cube provides a fun, structured way to learn these skills. With activities like deep breathing or listening to music, kids develop lifelong tools to handle stress. Parents and teachers love how easy it is to use, offering quick support when emotions run high.

Want more excitement?

Check out our Bumper Pack of 12 Printable Action Dice, featuring different themes like emotions, storytelling, and animal actions for endless games!