My Anxiety workbook for children

My Anxiety Workbook for Kids is the perfect tool for parents to help their children overcome anxiety and build resilience 

The My Anxiety Workbook for Kids is a great resource for parents and caregivers of children who suffer from anxiety. The workbook includes printables, activities, and tips to help kids cope with their anxiety 

• Easy to work through exercises
• Guided processes for identifying anxious thoughts and worries
• Valuable discussion starters between child and parent
• Helps the child build skills for managing anxious feelings in a practical manner

HOW TO USE THIS PRINTABLE:

Use this workbook with users to help promote discussion about what makes them feel anxious. The aim is to help the individual to learn about their own anxiety, what makes them anxious, and the impact on their thoughts, and ways to set small steps in overcoming their anxiety.

What you will receive: 1 PDF file containing six worksheets in total.