Free printable calming strategies poster

Empower your childs emotional regulation with our free printable calming strategies poster - the perfect tool for teaching coping skills 

Introducing our free printable calming strategies' poster / DBT printable poster designed to help children and individuals of all ages build emotional regulation skills. With easy-to-follow strategies highlighting various anxiety-relieving techniques, printable poster is the perfect tool for anyone looking to manage their negative feelings.

Whether you're a teacher wanting to improve your students' mental health or a parent seeking ways to support your child's wellbeing at home, our calming strategies' poster offers practical tips and exercises that are both visually appealing and effective. Download now for free and start building healthy habits today!

• This poster is a great resource for parents, teachers, and therapists to help children learn emotional regulation and cope with negative feelings such as anxiety and anger. 
• With our printable worksheet, children can create their own set of personalized coping strategies
• Easy to print and available in serveral size. 

Product Details

4 Jpegs (300dpi) - 3 posters and 1 worksheet
PDF (high quality file) in various sizes
US letter size
A4
16 by 20
11 by 14

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Printable anxiety coping cards, Calming Strategy Cards,  Kids Calm Down Corner | Emotional Regulation | dbt free poster