Transform your week with a simple yet powerful tool
Introducing our one-of-a-kind Free printable self reflection tool that is designed to be for personal growth and development. With this versatile tool at your disposal, tracking reflections each week has never been easier. Capture positive moments that bring joy into your life with ease and foster a more optimistic outlook. Use it as a weekly reflection log!
- Promotes reflection: The weekly template encourages you to reflect on positive moments, creating a habit of mindfulness and gratitude
- Convenient digital download: Access the printable from anywhere for an easy and accessible way to focus on positivity
- Creates lasting memories: Writing down positive experiences creates a tangible record of your progress, growth, and happiness over time
Product Details
Free printable self reflection tool - PDF
How to use: Start the new year with an empty jar/box. At the end of each week, write something positive that happened during the week. Cut it out and pop it into the jar/box. At the end of the year, or any time you are feeling low, empty the jar and read all the positive things that have happened to you.
You can start this activity at any time of the year and not just at the beginning of the new year
Disclaimer: This worksheet is intended to be used as a fun activity. If you are experiencing low mood/depression please seek medical advice before undertaking this activity.